Tulsi, the magical and the holy herb can be commonly seen grown in every household of India. The endless medicinal and miraculous values of Tulsi had made it one of the best medicinal herbs discovered yet. Thus, there are uncountable benefits of Tulsi to assure good health and prosperous life.
Tulsi, scientifically known as Ocimum sanctum is of great importance in India. Apart from worshipping holy basil is considered immensely useful in curing various health issues like infections, cough and cold, anxiety, breathing problems and plenty more.
In fact, having some Tulsi plants prove wondrous and magical for assuring good health of every one at home. Here are 10 facts to prove how Tulsi plant helps assuring good health, such as
It is because of excellent antibiotic, fungicidal, germicidal and disinfectant properties of Tulsi plant that it proves very effective in protecting the body from all kinds of fungal, bacterial and viral infections. Also because of these properties, Tulsi consumption helps in destroying all the pathogens of fever and resulting to healing of fever.
Amazingly, holy basil or Tulsi can be the answer to cancer prevention. According to a study, extracts of Tulsi contains radioprotective properties that helps in killing tumour cells in the body. Also, it contains eugenol that had been found to possess anticancer properties.
According to a research, Tulsi helps in improving the secretion of insulin in the body of people with type 2 diabetes. Also, this magical herb prove very effective in lowering fasting and after meal blood sugar levels in the body. Another report by a university research states that Tulsi can actually help in regulating the level of blood sugar in the human body, thus reduces the risk factors of diabetes.
Tulsi is an excellent thing to consume for boosting immunity in a magical way. This is because the holy basil protects the body from almost every kind of bacteria, viruses, fungi as well as protozoa. In fact as per many recent studies, holy basil is also helpful in restraining the carcinogenic as well as HIV cells in the body.
The essential oils, presence of Vitamin C and A as well as phytonutrients in Tulsi are wonderful antioxidants and helps in protecting the body from almost every kind of damage caused to it because of free radicals in the body that proves to be responsible in wide swath of diseases, including cancer. In fact as per traditional medicine system of India that is recalled as Ayurveda, Tulsi has been considered as a stimulant or tonic that helps in avoid premature aging and in retaining youthful vigor.
Holy basil contains one of the powerful anti-stress agents known as adaptogen that helps in soothing the nervous system, avoid free radicals as well as regulates blood circulation that arises in the body due to stress. Therefore, Tulsi helps in maintaining cortisol, which is the name for stress hormone. The daily consumption of 12 leaves of Tulsi two times a day can combat stress issues naturally.
Being extremely potential in assuring good health of humans, Tulsi must be grown by everyone at home. This holy and magical herb is still being researched for constituting other health beneficial properties as well. Thus, growing Tulsi plant at home and regular Tulsi leaves consumption can be the best way of living a healthy life.